Level 1 Gym Maintenance
Level 1 Gym Maintenance Course. This course explains how to assemble and set up gym equipment, how to resolve the most common problems and how to look after your equipment to avoid early failures.
How to Assemble a Treadmill
How to Adjust a Treadmill Running Belt
How to Fix a Squeaking Treadmill
How to Lubricate your Treadmill Belt
How to Maintain your Treadmill
How to Re-Calibrate your Treadmill
Top Tip for Assembling a Treadmill
How to Assemble an Exercise Bike
How to Set-Up a Spin Bike
How to Fix a Brake on a Spin Bike
How to FIx a Loose Seat
How to fix a Wobbly Bike
How to Maintain Pedals
How to Maintain your Spin Bike
How to Maintain a Rower
How to Set-Up a Vibration Plate
How to Fix Rattles and Noises on a Vibration Plate
How to Assemble a Cross Trainer
How to Fix a Noisy Cross Trainer
How to Fix a Wobbly Cross Trainer
How to Maintain your Cross Trainer
Top Tip for Fixing a Squeaking Cross Trainer
How to Fix Damaged Wires
How to Use Tools
Where to Keep your Machine
Top Tip for Avoiding Wiring Damage